Intro to AcroYoga – Sat, October 23rd
Open your practice with the ease, comfort and the support of a partner. This workshop touches upon all the disciplines that AcroYoga offers, combining yoga, acrobatics, and Thai massage. The class experience includes opening circle, asana, partner yoga, partner acrobatics, flying sequences and Thai massage. In a playful setting we will build mutual trust through connection, and drawing upon the natural forces of gravity and metta (loving kindness), encourage the body to let go of fear and tension.
Students are requested to have familiarity with yoga.
No partner necessary!
- @Yoga_Bitch @Suz_nneMorrison – Full Feature #2 #YogaBitch (yogaretweet.com)
- Megan Gathers Yoga (urbanyoganews.com)